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What Are the 3 Types of Food in Ayurveda? Understanding Sattvic, Rajasic & Tamasic Diets

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What Are the 3 Types of Food in Ayurveda? Understanding Sattvic, Rajasic & Tamasic Diets Book Why Food Is Medicine in Ayurveda? In Ayurveda, food is more than nutrition—it is a form of healing. According to this ancient Indian system, every food we eat has a direct effect on our body, mind, energy levels, and […]

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Women's Health in Abu Dhabi at House of Nature Medical Center LLC

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What Is Ayurveda? A Complete Beginner’s Guide to Natural Healing Book What Is Ayurveda? Ayurveda, often called the “Science of Life,” is a holistic healing system that originated over 5,000 years ago in India. Unlike modern medicine which often focuses on treating symptoms, Ayurveda emphasizes balance in the body, mind, and spirit to prevent illness

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