Dr. Paras Saleem
General Practitioner
General Practitioner | Functional & Lifestyle Medicine | Corporate Wellness Manager
Languages spoken: English, Urdu, Hindi, and Sindhi
Years of experience: 7 years
About Dr. Paras Saleem
Dr. Paras Saleem is a General Practitioner with expertise in functional and lifestyle medicine, focused on personalized, root-cause-oriented care and preventive health. Her clinical interests include metabolic health, weight management, hormonal health, gut health, and healthy ageing.
As Corporate Wellness Manager at House of Nature Medical Center, she also focuses on workplace health promotion, preventive health strategies, and wellness initiatives that empower individuals and organizations to build healthier, more productive lives.
Her approach combines evidence-informed medical care with personalized lifestyle interventions to support long-term health and wellbeing.
Areas of Focus
Functional and lifestyle medicine
Weight management and metabolic health
Insulin resistance, prediabetes and type 2 diabetes support
Hormonal and PCOS-related concerns
Gut health and digestive concerns
Fatigue, sleep and stress management
Preventive health, healthy ageing and longevity
Personalized health assessments and laboratory investigations
Lifestyle optimization and corporate wellness
Memberships
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Pakistan Association of Lifestyle Medicine (PALM) | LM 0204
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Member of Swipe Healthy Lifestyle progarm SMP 24/77
Licences and certifications
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Applying functional medicine in clinical practice, IFM, USA
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Potential for Micronutrient Deficiencies and Celiac Disease by IFM, USA
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Foundations of Lifestyle Medicine board review by the American college of Lifestyle Medicine, USA
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Lifestyle Medicine boards mastery (ABLM/IBLM) Imperial College London, WHO Collaboration Center for Public Health Education - 2026
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Lifestyle Medicine & Food as Medicine by ACLM
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DHA, No. G5949731
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DOH, No. GD46008
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PMDC, No. 81892-2
Education
MBBS
People University of Medicine and Health Sciences, Pakistan, 2018
Awards and recognitions
The Emerging field of Positive health
Global positive health Institute, USA
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Start your journey to better health with Dr. Paras Saleem
Personalized, root-cause-oriented care built around your health goals. Request an appointment and our team will get back to you.