Your Mind Deserves a Reset.
Your Body Deserves to Move.
Abu Dhabi moves fast — the deadlines, the heat, the endless screen time. HON Wellness Club gives you a dedicated space to slow down, move with purpose, and heal properly — guided by qualified doctors, not just fitness instructors.
Join Now — AED 299 / MonthStressed at work? Stiff every morning? Can't seem to sleep properly?
You don't need another gym. You need HON Wellness Club.
One Price. Everything Included.
Everything your body and mind need — under one roof, for one simple monthly price.
Group Yoga
Classic studio sessions for all levels — build strength, flexibility, and inner calm in a welcoming, doctor-supervised environment.
Aqua Yoga
Low-impact, joint-friendly movement in water — ideal for beginners, those with back pain, or anyone wanting a gentler but highly effective practice.
Salt Room Yoga
Practice inside our Himalayan Salt Room where natural salt microparticles cleanse your airways, reduce inflammation, and calm your nervous system as you move.
Unlimited Sessions
No caps, no limits, no extra fees — come every day if you want. The more you show up, the faster you feel the difference.
Doctor-Led Guidance
Every session is structured and supervised by qualified medical doctors — ensuring your safety, correct technique, and real progress at every stage.
Weekly Workshops
Go beyond the mat — learn how to eat right, manage stress naturally, improve sleep, and build habits that actually last.
More Than Yoga.
This Is Doctor-Led Healing.
Most studios offer movement. We offer movement, medical supervision, and a complete wellness system — at one of Abu Dhabi's most affordable prices.
Doctor-Led Every Session
Every class is medically supervised for your safety and genuine progress — not just an instructor counting reps.
Himalayan Salt Room
Clears airways, purifies skin, reduces cortisol and stress hormones. There's nothing quite like it in Abu Dhabi.
Aqua Yoga
Gentle on joints, powerful on results. Perfect for all fitness levels, injury recovery, and anyone starting fresh.
Weekly Wellness Education
Practical workshops on nutrition, sleep, and stress — knowledge you can apply every single day.
Truly Unlimited
No booking stress, no caps, no extra fees. Show up as often as you need to — the club is yours.
AED 299 / Month
Complete medical wellness — studio, salt room, aqua yoga, workshops — all included in one honest price.
What 30 Days at HON
Wellness Club Feels Like
You start sleeping better and feeling less tense
Energy improves, breathing deepens, body loosens up
Stress response calms, mood stabilises, focus sharpens
You feel like yourself again — lighter, stronger, clearer
Open for Ladies & Gents · All Ages · All Fitness Levels
The Himalayan
Salt Room
Practice yoga inside our dedicated Salt Room where natural salt microparticles fill the air as you breathe and move. The fine salt aerosol works deeply — clearing your airways, reducing skin inflammation, calming your nervous system, and helping you achieve a depth of relaxation that ordinary yoga cannot reach.
Everything You Need to Know
Class Schedule
AED 299 / month · Unlimited · All venues · All sessions · Led by Doctors
| Time | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Rise & Restore L |
Burn & Balance L |
Rise & Restore L |
Burn & Balance L |
Rise & Restore L |
Burn & Balance L |
— |
| 11:00 AM | Salt Cave Flow M |
Salt Cave Flow M |
Salt Cave Flow M |
Salt Cave Flow M |
Salt Cave Flow M |
Salt Cave Flow M |
Salt Cave Flow M |
| 2:00 PM | — | — | — | — | — | — | Wellness Workshop M |
| 3:00 PM | AquaFlow M |
— | — | — | — | AquaFlow M |
— |
| 7:00 PM | Evening Unwind M |
Evening Unwind M |
Evening Unwind M |
Evening Unwind M |
Evening Unwind M |
— | — |
📌 Register at least 1 day in advance · 1 session per day per member
Private & Therapeutic sessions available — contact HON