Combined Benefits – Yoga and Reflexology Vlog by Dr. Saranya Mayadevi Book COMBINED BENEFITS – YOGA AND REFLEXOLOGY In the past few decades, yoga has been a subject of research for therapeutic purposes for modern epidemic diseases like mental stress, obesity, diabetes, coronary heart disease and chronic obstructive pulmonary diseases. Many studies report the therapeutic […]
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Ayurveda Tips for Healthy Life Vlog by Dr. Surya R Pillai Book KNOW YOUR DOSHA Understand your unique constitution (Vata, Pitta, or Kapha) to tailor your lifestyle and diet choices accordingly. Each dosha has specific tendencies and needs. BALANCED DIET Emphasize fresh, seasonal, and organic foods that align with your dosha. Include a variety of
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Ayurveda, a traditional system of medicine originating from ancient India, offers a range of natural aesthetic treatments that focus on promoting overall well-being and beauty from within. These treatments are based on the principles of Ayurvedic philosophy, which emphasize balance and harmony in the body, mind, and spirit.
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Prevention of Premature Aging Through Ayurveda Vlog by Dr. Vineetha Rohin Book Ayurveda, the ancient Indian system of medicine, offers a holistic approach to prevent premature aging and promote overall well- being. According to Ayurveda, premature aging is primarily caused by an imbalance in the body’s three doshas: Vata, Pitta, and Kapha. By understanding and
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Ayurvedic Treatments for Hair Loss and Dandruff Natural Solutions That Work Book A Natural Solution for Hair Problems Hair loss and dandruff are common concerns for many in the UAE due to stress, weather, and lifestyle factors. But did you know that Ayurveda offers time-tested, holistic solutions that don’t rely on harsh chemicals? In this
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General Medicine vs Family Medicine What’s the Difference? Book When choosing a primary care physician, many patients wonder: “What’s the difference between Family Medicine and General Practice?” Although both types of doctors can serve as your first point of contact for health care, there are subtle but important differences in their training, patient scope, and
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General Medicine vs Internal Medicine What’s the Difference? Book Introduction If you’ve ever wondered whether to see a general physician or an internal medicine specialist, you’re not alone. These two terms are often used interchangeably, but they represent distinct specialties in healthcare. Both types of doctors are trained to diagnose and treat a wide range
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Is a Chiropractor Safe? Everything You Need to Know About Chiropractic Safety & Effectiveness Book Is Chiropractic Really Safe? If you’ve never seen a chiropractor before, it’s natural to wonder: “Is chiropractic care safe?” The short answer is yes — when performed by a licensed and experienced chiropractor, chiropractic adjustments are generally very safe, effective,
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What Are the 10 Benefits of Yoga? Discover the Mind-Body Transformations of This Ancient Practice Book Why Yoga Is More Than Exercise Women’s bodies go through powerful physical and hormonal transitions — from menstruation to fertility, pregnancy,Yoga is not just a fitness trend—it’s a 5,000-year-old science of health and inner peace. Whether you’re seeking stress
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Why Must We Perform Yoga? Explore the Timeless Benefits of Yoga for Body, Mind, and Soul Book Yoga Is More Than Just Stretching In our busy modern lives filled with screens, stress, and sedentary habits, the ancient practice of yoga offers a powerful return to balance. But many still ask: “Why must we perform yoga
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