Ayurveda Tips for Healthy Life Vlog by Dr. Surya R Pillai Book KNOW YOUR DOSHA Understand your unique constitution (Vata, Pitta, or Kapha) to tailor your lifestyle and diet choices accordingly. Each dosha has specific tendencies and needs. BALANCED DIET Emphasize fresh, seasonal, and organic foods that align with your dosha. Include a variety of […]
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Ayurveda, a traditional system of medicine originating from ancient India, offers a range of natural aesthetic treatments that focus on promoting overall well-being and beauty from within. These treatments are based on the principles of Ayurvedic philosophy, which emphasize balance and harmony in the body, mind, and spirit.
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Prevention of Premature Aging Through Ayurveda Vlog by Dr. Vineetha Rohin Book Ayurveda, the ancient Indian system of medicine, offers a holistic approach to prevent premature aging and promote overall well- being. According to Ayurveda, premature aging is primarily caused by an imbalance in the body’s three doshas: Vata, Pitta, and Kapha. By understanding and
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Ayurvedic Treatments for Hair Loss and Dandruff Natural Solutions That Work Book A Natural Solution for Hair Problems Hair loss and dandruff are common concerns for many in the UAE due to stress, weather, and lifestyle factors. But did you know that Ayurveda offers time-tested, holistic solutions that don’t rely on harsh chemicals? In this
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Ayurvedic Diet A Practical Guide to Eating for Balance and Healing – What to Eat, What to Avoid & When Book Eating With Awareness, the Ayurvedic Way In Ayurveda, food is not just fuel—it’s life-giving medicine. Every bite you take influences your dosha balance, your digestion (agni), and your overall health. An Ayurvedic diet isn’t
What Are the 3 Types of Food in Ayurveda? Understanding Sattvic, Rajasic & Tamasic Diets Book Why Food Is Medicine in Ayurveda? In Ayurveda, food is more than nutrition—it is a form of healing. According to this ancient Indian system, every food we eat has a direct effect on our body, mind, energy levels, and
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What Is Ayurveda? A Complete Beginner’s Guide to Natural Healing Book What Is Ayurveda? Ayurveda, often called the “Science of Life,” is a holistic healing system that originated over 5,000 years ago in India. Unlike modern medicine which often focuses on treating symptoms, Ayurveda emphasizes balance in the body, mind, and spirit to prevent illness
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